The arch is a vital structural component of the foot.Įach arch is supported by different tendons and ligaments in the feet. Prior to learning more about the importance of shoes with good arch support, it is essential to delve into how the arch actually works and the impact it has on your comfort and mobility. Having access to this kind of knowledge ensures that you no longer have to choose between support and style because you can enjoy the best of both worlds. It is not only important to be aware of the value of arch support but to also understand the consequences that can occur if you do not invest in arch support shoes for women. With proper arch support, you do not have to be uncomfortable standing for long periods of time, it’s what your feet may need if you suffer from discomfort, try arch support sandals from Bstore. It can be difficult to understand how important various features in arch support shoes are without the basis of assessing why they matter, what they do and what they really mean. Without this support, many problems can arise. They must be balanced and stable to support the entire weight of the body.
Just like the foundation of any building, feet are the body’s foundation and need support. “Additionally, look for a midsole that is thick to assist with shock absorption.Shop a great range of shoes with arch support at Bstore and buy from a trusted Australian retailer.īstore stock a wide range of comfy shoes that have great arch support like Frankie4 sneakers or sandals both online and in-store. “A deep heel cup will increase the stability among other things,” Sayed explains. Most rubber soles are also waterproof, meaning you don’t have to worry about slipping and sliding. Flip-flops with rubber soles support and comfort your feet, allowing you to walk on all surfaces without stumbling around. Your flip-flops should not only withstand normal wear and tear, but they should also have a strong sole that keeps you from tripping, falling, and twisting your ankle, says Tulpule. A contoured footbed is also more comfortable, because they consistently support your foot alignment while also helping to prevent painful injuries like shin splints and collapsed arches.Ī sandal’s sturdiness matters too. This type of footbed is often made of cork or natural latex and provides even distribution of your weight across the shoe. Contoured footbeds are ideal because the molding tends to fit feet better. The footbed shape should follow your natural foot shape, Andersen says. “It should just immediately feel comfortable-like a perfect match,” Tulpule explains. Most people have a normal-to-flat arch, says Tulpule, adding that you can tell if a flip-flop matches your arch by simply trying them on. “You want a flip-flop that supports your arch type,” explains Saylee Tulpule, D.P.M., a podiatrist at the Foot and Ankle Specialists of the Mid-Atlantic in Washington, D.C. If you have a flat arch, you need flip-flops with a lower arch. Think of it this way: If you have a high arch, you need flip-flops with a similar high arch.
Here are three other tips to keep in mind while shopping: Choose a pair that matches your foot arch.įlip-flops feel different for each person, mainly due to your foot arch. In other words, if the flip-flops can easily break, they can easily damage your feet. For one, your flip-flops should never be paper-thin (unless you’re wearing them exclusively as shower shoes at the gym). However, there are sandal features that you should keep in mind to make that possible. Yes, you can rock flip-flops (cute ones, too!) without your feet having to pay the price.
ARCH SUPPORT SANDALS SHOES HOW TO
How to find the best flip-flops with arch support Meet the experts: Jane Andersen, D.P.M., a podiatrist in Chapel Hill, NC, Asim Sayed, D.P.M., A.A.C.F.A.S., a podiatrist in Kansas City, MO, Saylee Tulpule, D.P.M., a podiatrist in Washington, D.C.
“By utilizing this type of footwear for long periods of time, you are putting your feet at a mechanical disadvantage and applying increased stress on certain parts of your foot.”
Because of this, traditional flip-flops offer very little support, stability, or shock absorption,” says Asim Sayed, D.P.M., A.A.C.F.A.S., a podiatrist based in Kansas City, MO. An example would be walking to the pool or to the shower. “The issue with traditional flip-flops is that they are designed to wear for short distances. But what does that mean? A supportive shoe actually comes down to three things: arch height, footbed, and overall durability, says Jane Andersen, D.P.M., a podiatrist at Chapel Hill Foot and Ankle Associates in Chapel Hill, NC. For happy, summer-ready feet, you need the best flip-flops with arch support. Leave those flimsy rubber sandals in the store.
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